Yamaha BF-1 Specifications download pdf (Page 14)

14 BF-1 Quick Guide

Operation During Exercise

■ Pausing the exercise

Press (but do not hold) the ▲/▼ (Up/Down) buttons simultaneously.

This pauses the music and exercise session. Press them again to

restart the music and exercise.

■ Changing music playback volume

Press one of the ▲/▼ (Up/Down) buttons and change the volume.

■ Changing songs

This lets you select other songs having roughly the same tempo as

the song currently playing.

Press the [MENU] button once and select the top or other song by

pressing the appropriate ▲/▼ (Up/Down) button.

■ Locking or changing the pace

Press the [MENU] button twice and use the ▲/▼ (Up/Down)

buttons to change the tempo. Press both ▲/▼ buttons

simultaneously to lock the tempo.

Exercising

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Yamaha BF-1 Specifications Page 14