Yamaha BODiBEAT BF-1 User Manual Page 86
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- Table of contents
- TROUBLESHOOTING
- BOOKMARKS
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Index
BF-1 Owner’s Manual
86
Starting Up
Exercising
Computer
Settings
Music Player
Troubleshooting
Menu Tree
Index
Index
Symbols
%HRR ................................................ 33, 37
[I/O] (Standby/On) button ........................ 10
▲/▼ (Up/Down) buttons .......................... 10
Numerics
12-hour ..................................................... 70
24-hour ..................................................... 70
A
Add Segment ........................................... 38
Armband .................................................. 17
Artist/Album .............................................. 55
B
Bass Boost ............................................... 65
Battery ........................................................ 9
Birthday/Sex ............................................. 74
BODiBEAT Songs .................................... 62
BODiBEAT Station ................................... 50
Buildup ..................................................... 83
C
Cable clip ................................................. 21
Cable tightener ........................................ 20
Calories .................................................... 27
CD-ROM ................................................... 50
Computer ................................................. 49
Contrast ................................................... 70
Control Hold ............................................. 15
Cooling down ..................................... 32, 34
Copy ........................................................ 39
Cursor ...................................................... 22
D
Date Format ............................................. 70
Date/Time ................................................. 70
Days ......................................................... 45
Delete ................................................. 40, 41
Display ..................................................... 10
Display Icons ........................................... 23
Display settings ........................................ 68
Display Time ............................................ 69
Distance ................................................... 27
E
Earphone connector ................................ 17
Earphones ................................................ 19
Edit ........................................................... 40
Exercise intensity ..................................... 33
Exercise Logs ..................................... 29, 45
F
Fast-forward ............................................. 58
Fitness Modes .......................................... 30
Free Workout ............................................ 25
G
Goal Setting .............................................. 27
Guest Mode .............................................. 47
Guide Sound ............................................ 63
H
Half Marathon ........................................... 27
Half Tempo ............................................... 63
Hardware Settings .................................... 66
Heart Rate ................................................ 71
Hold .......................................................... 15
I
Information ............................................... 76
Initial Settings ........................................... 12
Initialize .................................................... 76
Insert ........................................................ 40
Installation ................................................ 51
Interval ...................................................... 37
J
Jog Fitness ............................................... 30
K
Kilograms ................................................. 69
L
Language ........................................... 12, 69
Learning Function ....................................74
LED ........................................................... 10
Loading Music Data ................................. 53
Lock .......................................................... 43
Log ........................................................... 29
Log displays ............................................. 46
Long Interval ............................................82
LSD (Long Slow Distance) ....................... 83
M
Main Display ............................................. 68
Marathon .................................................. 27
Maximum Heart Rate ................................ 72
Measurement ........................................... 69
Measurement Error ................................... 31
- BF-1 Owner’s Manual 1
- Congratulations! 2
- How to Use the Manual 2
- Included Accessories 3
- Contents 4
- PRECAUTIONS 6
- Starting Up 8
- Charging the Battery 9
- Panel Controls 10
- 6 Earphone/ear clip connector 11
- 7 [RESET] switch 11
- 8 USB connector 11
- Troubleshooting 12
- ■ Date/Time 13
- ■ Birthday/Sex 13
- ■ Weight/Height 13
- ■ Heart Rate 14
- Control Hold 15
- Tu r ning the Power Off 16
- Putting on the BF-1 17
- IMPORTANT 18
- ■ Proper care of the armband 19
- ■ Using the cable clip 21
- Basic Operations 22
- About the Display Icons 23
- Exercising with the BF-1 24
- Exercising with Free Workout 26
- After a Free Workout session 29
- Exercise length 34
- Warming up and cooling down 34
- For safe exercise 34
- To call up the Training mode: 35
- Creating a new program 37
- About heart rate reserve 38
- Deleting a program 41
- Operation During Exercise 42
- ■ Locking the pace 43
- ■ Changing the pace 44
- Checking the Exercise Logs 45
- ■ Log Displays 46
- Using the BF-1 in Guest Mode 47
- Connecting to a Computer 49
- System Requirements 51
- Installation 51
- How to Connect 52
- 3 Click [OK] 52
- Using the BF-1 as 54
- —Music Playback Mode 54
- Selecting Songs 55
- Playing a single song—Songs 56
- Fast-forward and reverse 58
- 2 Select “Now Playing.” 59
- Settings 60
- Music Settings 61
- ■ Tempo Guide 62
- ■ Half Tempo 63
- ■ Song Transition 63
- ■ Playback Time 64
- ■ Normalize Volume 64
- Play Mode—Repeat and Shuffle 65
- ■ Repeat 65
- ■ Shuffle 65
- Bass Boost 65
- Hardware Settings 66
- ■ Step Sensor 67
- ■ Pace Sensor 67
- ■ Main Display 68
- ■ Measurement 69
- ■ Language 69
- ■ Display Time 69
- ■ Contrast 70
- Date/Time 70
- User Settings 71
- About Maximum Heart Rate 72
- Weight/Height 73
- Birthday/Sex 74
- Learning Function 74
- 2 Select the desired setting 75
- Information 76
- Initialize 76
- Appendix 77
- Menu Tree 80
- BF-1 Preset Training Programs 81
- 03: Short Interval 3 82
- 04: Long Interval 1 82
- 05: Long Interval 2 82
- 06: Long Interval 3 83
- 07: Tempo 83
- 08: Buildup 83
- 09: LSD (Long Slow Distance) 83
- Specifications 84
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