Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexThe “Precautions” section is located on pages 6 – 7. Please read this ca
Panel ControlsBF-11 Owner’s Manual10Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexPanel Controls1 ▲/▼ (Up/Down) button
Panel ControlsBF-11 Owner’s Manual11Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex6 Earphone/ear clip connectorFor con
Turning the Power On / Making Initial SettingsBF-11 Owner’s Manual12Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexTu r
Turning the Power On / Making Initial SettingsBF-11 Owner’s Manual13Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex Da
Turning the Power On / Making Initial SettingsBF-11 Owner’s Manual14Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex He
Control HoldBF-11 Owner’s Manual15Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexControl HoldThis feature lets you “fre
Turning the Power OffBF-11 Owner’s Manual16Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexTu r ning the Power OffYou ca
Putting on the BF-11BF-11 Owner’s Manual17Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexPutting on the BF-11Attaching
Putting on the BF-11BF-11 Owner’s Manual18Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex Attaching the armband to you
Putting on the BF-11BF-11 Owner’s Manual19Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex Removing the BF-11 from the
How to Use the ManualBF-11 Owner’s Manual2Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexCongratulations!Thank you for
Putting on the BF-11BF-11 Owner’s Manual20Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex3 Adjust the earphone angle as
Putting on the BF-11BF-11 Owner’s Manual21Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex Using the cable clipIf the c
Basic OperationsBF-11 Owner’s Manual22Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexBasic OperationsIn this section, y
Basic OperationsBF-11 Owner’s Manual23Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexEnterPress both ▲/▼ (Up/Down) butt
BF-11 Owner’s Manual24Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexExercising with the BF-11The BF-11 is a unique mus
Walking/Jogging at Your Own Pace—Free Workout ModeBF-11 Owner’s Manual25Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex
Walking/Jogging at Your Own Pace—Free Workout ModeBF-11 Owner’s Manual26Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex
Walking/Jogging at Your Own Pace—Free Workout ModeBF-11 Owner’s Manual27Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex
Walking/Jogging at Your Own Pace—Free Workout ModeBF-11 Owner’s Manual28Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex
Walking/Jogging at Your Own Pace—Free Workout ModeBF-11 Owner’s Manual29Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex
Included AccessoriesBF-11 Owner’s Manual3Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexAbout the indicationsDANGER /
Fitness Modes—Walk Fitness and Jog FitnessBF-11 Owner’s Manual30Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexFitness
Fitness Modes—Walk Fitness and Jog FitnessBF-11 Owner’s Manual31Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexExercisi
Fitness Modes—Walk Fitness and Jog FitnessBF-11 Owner’s Manual32Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex4 While
Fitness Modes—Walk Fitness and Jog FitnessBF-11 Owner’s Manual33Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexWhat is
Fitness Modes—Walk Fitness and Jog FitnessBF-11 Owner’s Manual34Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexExercise
Exercising According to a Training Program—Training ModeBF-11 Owner’s Manual35Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu Tre
Exercising According to a Training Program—Training ModeBF-11 Owner’s Manual36Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu Tre
Exercising According to a Training Program—Training ModeBF-11 Owner’s Manual37Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu Tre
Exercising According to a Training Program—Training ModeBF-11 Owner’s Manual38Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu Tre
Exercising According to a Training Program—Training ModeBF-11 Owner’s Manual39Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu Tre
ContentsBF-11 Owner’s Manual4Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexContentsHow to Use the Manual . . . . . . .
Exercising According to a Training Program—Training ModeBF-11 Owner’s Manual40Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu Tre
Exercising According to a Training Program—Training ModeBF-11 Owner’s Manual41Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu Tre
Operation During ExerciseBF-11 Owner’s Manual42Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexOperation During Exercise
Operation During ExerciseBF-11 Owner’s Manual43Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex Changing songsThis lets
Operation During ExerciseBF-11 Owner’s Manual44Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex Locking the paceThis fu
Operation During ExerciseBF-11 Owner’s Manual45Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex Changing the Main displ
Managing the Exercise LogsBF-11 Owner’s Manual46Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexManaging the Exercise Lo
Managing the Exercise LogsBF-11 Owner’s Manual47Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex Log DisplaysWhen you s
BF-11 Owner’s Manual48Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexConnecting to a ComputerConnecting with a computer
About the BODiBEAT Station SoftwareBF-11 Owner’s Manual49Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexAbout the BODiB
ContentsBF-11 Owner’s Manual5Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexUsing the BF-11 as a Music Player—Music Pla
About the BODiBEAT Station SoftwareBF-11 Owner’s Manual50Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexSystem Requirem
How to ConnectBF-11 Owner’s Manual51Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexHow to ConnectConnect the device to
Loading Music Data to the BF-11BF-11 Owner’s Manual52Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexLoading Music Data
BF-11 Owner’s Manual53Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexUsing the BF-11 as a Music Player—Music Playback M
Selecting SongsBF-11 Owner’s Manual54Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexSelecting SongsPlaying the songs fr
Selecting SongsBF-11 Owner’s Manual55Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexPlaying a single song—SongsHere you
Selecting SongsBF-11 Owner’s Manual56Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexPlaying the songs from a Playlist—P
Basic Operations in Music Playback ModeBF-11 Owner’s Manual57Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexBasic Opera
Basic Operations in Music Playback ModeBF-11 Owner’s Manual58Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexStop and pa
Basic Operations in Music Playback ModeBF-11 Owner’s Manual59Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexExiting fro
PRECAUTIONSBF-11 Owner’s Manual6Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex* Please keep this manual in a safe plac
BF-11 Owner’s Manual60Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexSettingsThis group of controls and parameters let
Music SettingsBF-11 Owner’s Manual61Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexMusic SettingsThe Music Settings let
Music SettingsBF-11 Owner’s Manual62Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexFrom the Workout Music menu, select
Music SettingsBF-11 Owner’s Manual63Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex2 Select the desired setting using t
Music SettingsBF-11 Owner’s Manual64Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex Playback TimeThis determines the m
Music SettingsBF-11 Owner’s Manual65Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexPlay Mode—Repeat and ShuffleThis mode
Hardware SettingsBF-11 Owner’s Manual66Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexHardware SettingsThe Hardware Set
Hardware SettingsBF-11 Owner’s Manual67Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex Step SensorThis lets you adjust
Hardware SettingsBF-11 Owner’s Manual68Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexDisplayThe Display settings let y
Hardware SettingsBF-11 Owner’s Manual69Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex MeasurementThis lets you set th
PRECAUTIONSBF-11 Owner’s Manual7Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexHandling• Keep the device in a place out
Hardware SettingsBF-11 Owner’s Manual70Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex ContrastThis lets you adjust th
User SettingsBF-11 Owner’s Manual71Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexUser SettingsThe User Settings contai
User SettingsBF-11 Owner’s Manual72Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex3 Select “Check Heart Rate” in the He
User SettingsBF-11 Owner’s Manual73Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex1 From the User Settings menu, select
User SettingsBF-11 Owner’s Manual74Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexBirthday/SexThis setting lets you ent
User SettingsBF-11 Owner’s Manual75Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex1 From the User Settings menu, select
InformationBF-11 Owner’s Manual76Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexInformationYou can check the version of
TroubleshootingBF-11 Owner’s Manual77Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexAppendixTroubleshooting Something
TroubleshootingBF-11 Owner’s Manual78Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex The sound is not heard from the e
TroubleshootingBF-11 Owner’s Manual79Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex One song (or a few songs) is repe
BF-11 Owner’s Manual8Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexStarting UpThis section provides the basic informat
Menu TreeBF-11 Owner’s Manual80Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexMenu TreeTop MenuFree Workout (page 25)Wa
BF-11 Preset Training ProgramsBF-11 Owner’s Manual81Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexBF-11 Preset Trainin
BF-11 Preset Training ProgramsBF-11 Owner’s Manual82Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex03: Short Interval 3
BF-11 Preset Training ProgramsBF-11 Owner’s Manual83Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex06: Long Interval 3T
SpecificationsBF-11 Owner’s Manual84Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexSpecificationsModel BF-11Size 75.5 x
SpecificationsBF-11 Owner’s Manual85Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndex* Specifications and descriptions in
IndexBF-11 Owner’s Manual86Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexIndexSymbols%HRR ...
IndexBF-11 Owner’s Manual87Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexMenu Tree ...
For details of products, please contact your nearest Yamaha representative or the authorized distributor listed below.Pour plus de détails sur les pro
Charging the BatteryBF-11 Owner’s Manual9Starting UpExercisingComputerSettingsMusic PlayerTroubleshootingMenu TreeIndexCharging the BatteryYou will ne
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